Everyone benefits from yoga!
Begin yoga whenever you feel motivated to do it. It is great for any age, provided the instructor and class are appropriate for your level of fitness.
In terms of the yoga I teach, exercise is a wonderful bi-product – the real goal of my classes is to feel great.
Are you ready to take the next step?
New classes are always coming up, so check with me if you don’t find one that suits you.
Body Alive Yoga, 1995 W. Main St.
Thursdays: 12 – 12:45 pm – drop in - pay by donation
Unity Church Maui, 483 S. High St.
Fridays: 1:45 pm (Pre-registration required)