Dec 18, 2012 by

As a yoga teacher, my primary goals are to create a space for fun, opening – physically, emotionally and spiritually – and deep...

read more

Dec 18, 2012 by

Yoga is an opportunity to let go of the ceaseless quest to find fulfillment outside of yourself and simply trust in openhearted and...

read more

The Delicious Breath or Why Br...

Dec 4, 2012 by

Breathe. This familiar instruction sounds so simple. Though breath accompanies us throughout our lives, we generally give it little...

read more

Being Whole

Nov 14, 2012 by

“A successful man is one who can lay a firm foundation with the bricks others have thrown at him.” – David...

read more

Tinkering With the Tin Man

Nov 9, 2012 by

Have you ever used plasticine? It’s a modeling material used by sculptors and children to push and shape into three-dimensional...

read more