Begin yoga whenever you feel motivated to do it. It is great for any age, provided the instructor and class are appropriate for your level of fitness.
In terms of the yoga I teach, exercise is a wonderful bi-product – the real goal of my classes is to feel great.
Are you ready to take the next step?
Yoga in South Kihei
552 Kumulani Dr., Kihei (Maui Meadows – Second Entry)
Wednesdays 4:45 – 6 pm
Fridays 9:15 – 10:30 am
Yoga in North Kihei
OUTDOOR Yoga in Waipuilani Park
Behind Maui Sunset in the grassy area between the tennis courts, under the large tree.
(Permit given by Dept. Parks & Recreation)
… you might get to see whales and rainbows as you stretch and move in yoga.
Mondays, Wednesdays and Saturdays, 8 – 9:15 am