Between Ease and Effort

Sep 11, 2013 by

One of the less celebrated aspects on the yoga learning curve is paying attention to pain. When aging appeared on my personal yoga...

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Your Body is Your Best Teacher

Apr 27, 2013 by

        There are all sorts of styles of yoga classes and I love them all. Unlike the early days of yoga in the...

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Dec 18, 2012 by

As a yoga teacher, my primary goals are to create a space for fun, opening – physically, emotionally and spiritually – and deep...

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Dec 18, 2012 by

Yoga is an opportunity to let go of the ceaseless quest to find fulfillment outside of yourself and simply trust in openhearted and...

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Being Whole

Nov 14, 2012 by

“A successful man is one who can lay a firm foundation with the bricks others have thrown at him.” – David...

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